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UPCOMING CLASSES & EVENTS

JOIN OUR VIRTUAL COMMUNITY

MOVE | MEDITATE | HEAL

 

Access our Healing Movement, Meditation, and past fitness classes. For only $10/month

Online Yoga

Sarah Thibodeaux
Mom, Wife, Artist

"Do you find yourself lost in negative thought patterns? Wondering why some things in your life aren’t working and feeling stuck? Wishing you could take a 10-day retreat and figure yourself out and get on the right path? Without a trip around the world, Shanda at Domango Training can take you home to yourself. With her healing movement classes, she intuitively knows just what to say and what moves to help you release stress from your body and exhale what no longer serves your highest path. Give yourself a gift and take a class. Shanda’s healing room does wonders."

Bethanie Mangigian
Therapist, CSW

"Dance Medicine with Shanda is not only so much fun and a great workout- but it has also helped me reconnect to my body to find greater strength, flexibility, and confidence in myself."

Claire Nelson
Co-Founder, Urban Consulate

"Domango Training has been invaluable to my health and wellness journey! I went from having no wellness routine to having a sustainable practice of movement that has improved my everyday strength, energy and flow. 

 

I have always struggled with fitness, and ever felt comfortable in a gym. For the first time in my life, I truly look forward to sessions with Shanda. She connects mind, body & spirit, and I come away feeling more human and whole.

 

Shanda's studio is a healing space where I feel safe to try new things, challenge myself, and reconnect with my body. Private sessions with Shanda have helped me work through insecurities, deepen my mindfulness, and gain greater confidence.

 

Shanda offers the best imaginable accompaniment, with the positive encouragement I have really needed to keep going. Shanda has taught me to listen to my body and bring greater awareness to my wellbeing in everyday life.

 

Shanda is brilliant in bringing both the gentle pacing and patience that I needed to keep going; and the loving push to stretch my limits when I've needed it. She brings a kindness, care, humor & joy that makes the hard parts less hard! :)

 

I honestly can't imagine my breast cancer journey without Shanda. She is helping me develop a healthier relationship with my body, even as I navigate challenges and changes. She is equipping me with tools I know I will be able to use throughout my life. 

 

Shanda is the best. My only regret is that I didn't find her sooner! I would recommend her to anyone! :)

 

Thank you, Shanda! <3"

Betsey Hazard
Owner, House of Hazard Interiors

"I hired Shanda to help with my business's mini wellness retreat and to get us excited about our fall busy season. Shanda met and exceeded my expectations! She is so great at helping you visualize your goals and psyching you up to achieve them in a positive and focused way. My staff was so energized and ready to take on anything after our session! Thank you Shanda!" 

TESTIMONIALS

Subscribe and Download Our free  Chakra Journal to dive deeper into what spiritual wounds need healing and where the related stagnancy is located in the body.

 

Subscribe and download your free chakra journal

Click here to download

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