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Healing Lifestyle: Align Your Life
Join Domango Training founder, Shanda, a
s she shares her healing lifestyle journey from everything motherhood, movement, and overall wellness.
DT TEAM
Aug 26, 2023
2 min read
Upgrade Your Workouts: Moving with Intention
One of the most powerful things I have learned on my healing journey is no matter how you're moving- working out, walking, yoga,...
DT TEAM
Jan 24, 2021
2 min read
New Year...New US?
We are well into the 2021 and it seems we have brought the quarantined life of 2020 with us, but that doesn't mean we can't set new year...
DT TEAM
Feb 7, 2020
1 min read
It's FitLot Season
March conjures up some amazing outdoor magic: snowballs, festivals, crawfish. And who can resist an perfect outdoor workout weather. If...
DT TEAM
Jan 9, 2020
2 min read
Weight Room 101: Beginners Guide to the Machines
You've taken the leap and hit the gym. Congrats! You've mastered the treadmill and you're feeling great. But now it's time to try new...
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