Mom Life

Dec 315 min read

A Birthday Blessing Candle Ritual: Honoring the Journey of Our Children

I share the process of this profound candle ritual that blessed my boys’ journey into their next year on Earth. Rooted in clearing negative

Dec 22, 20247 min read

A self-love altar is a powerful way to create a physical and spiritual space dedicated to nurturing your sense of self-worth...

Sep 24, 20232 min read

Crystals are one of the tools we have available to us that are made up of God Energy that can be used as tool to our spiritual wounds,...

Sep 17, 20231 min read

Hey guys! As promised, I want to share recipes with you guys that I find that heal and feed my family. We've been in Root Chakra mode;...

Sep 10, 20232 min read

As I continue down this healing journey, ya'll, I am learning how important and vital it is to incorporate healing into your entire...

Aug 26, 20232 min read

One of the most powerful things I have learned on my healing journey is no matter how you're moving- working out, walking, yoga,...

Feb 7, 20201 min read

March conjures up some amazing outdoor magic: snowballs, festivals, crawfish. And who can resist an perfect outdoor workout weather. If...

Dec 9, 20192 min read

I’m going through life as a Newlywed (1.5 years), Personal Trainer, Fitness Instructor, and Choreographer, and I have a nice amount of...