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Healing Lifestyle: Align Your Life
Join Domango Training founder, Shanda, a
s she shares her healing lifestyle journey from everything motherhood, movement, and overall wellness.
DT TEAM
Aug 26, 2023
2 min read
Upgrade Your Workouts: Moving with Intention
One of the most powerful things I have learned on my healing journey is no matter how you're moving- working out, walking, yoga,...
DT TEAM
Feb 7, 2020
1 min read
It's FitLot Season
March conjures up some amazing outdoor magic: snowballs, festivals, crawfish. And who can resist an perfect outdoor workout weather. If...
DT TEAM
Jan 9, 2020
2 min read
Weight Room 101: Beginners Guide to the Machines
You've taken the leap and hit the gym. Congrats! You've mastered the treadmill and you're feeling great. But now it's time to try new...
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