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Healing Lifestyle: Align Your Life
Join Domango Training founder, Shanda, as she shares her healing lifestyle journey from everything motherhood, movement, and overall wellness.
Your Guide to Picking Healing Crystals: Top 3 Crystals for each Chakra
When we have all kinds of crystals in our collection, it can be hard to know what to do with them or which crystals are good for what. In...
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May 27, 20243 min read
6 Subtle Ways to Spiritually Protect Your Home
In the hustle and bustle of daily life, our homes stand as steadfast shelters, cradling our dreams, joys, and even our vulnerabilities....
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May 15, 20247 min read
5 Life-Changing Audiobooks for Healing and Growth
Hey ya'll so I have a new found love in my spiritual and personal development journey- audiobooks! I have always enjoyed reading but it...
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May 4, 20245 min read
4 Indoor Healing Activities for a Rainy Day with Little Ones
So I had an entire Wednesday planned for myself with meditation, journaling, gardening 101 and pouring into myself. Then the weather in...
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Apr 10, 20245 min read
Unlocking the Body-Spirit Connection: The Spiritual Connection to your Physical Limitations
Our bodies hold the energy of our innermost thoughts, emotions, and experiences on a physical and spiritual level. Physical ailments...
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Mar 22, 20244 min read
Magnesium Magic: Nurturing Nighttime Healing for Body and Soul
When moving is a part of your daily life along with working, kids, driving, and all the things how you rest and take care of your body at...
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Feb 8, 20242 min read
Unblocking the Root Chakra: How Tomato Basil Soup Can Aid in Healing
I found another one y'all! I've been going to Laurel St. Bakery here in New Orleans and I swear by their tomato basil soup. It's a great...
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Jan 31, 20242 min read
My New Morning Happy Place Happy Morning Smoothie- Solar & Sacral Chakra Healing
Hey ya'll, I hope you're easing yourselves into the New Year.
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Jan 14, 20242 min read
Can a Single Dance Move Change Your Entire Day?
So something powerful happened today that I must share with y'all. This morning was a MORNING. My 3 year old twin boys weren't happy...
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Nov 1, 20232 min read
How becoming pregnant lead to my healing and career change...
Hey ya'll Shanda here. If this is your first time landing on my blog, welcome welcome! I am a Medium and Movement Healer. My hope is to...
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Oct 22, 20232 min read
My Go to Respiratory Herbs
We're settling in to the school year and the seasons are changing. What I am learning as a new mom is this is when it's time to step up...
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Oct 8, 20232 min read
What do I do with my Crystals?
Crystals are one of the tools we have available to us that are made up of God Energy that can be used as tool to our spiritual wounds,...
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Sep 24, 20232 min read
Root Chakra Chicken
Hey guys! As promised, I want to share recipes with you guys that I find that heal and feed my family. We've been in Root Chakra mode;...
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Sep 17, 20231 min read
Healing Your Chakras through Food
As I continue down this healing journey, ya'll, I am learning how important and vital it is to incorporate healing into your entire...
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Sep 10, 20232 min read
I thought I knew my body until...
Hey hey guys, Shanda here! I wanted to share my story on a deeper level here with you. As a trained dancer and choreographer I thought I...
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Sep 2, 20232 min read
Upgrade Your Workouts: Moving with Intention
One of the most powerful things I have learned on my healing journey is no matter how you're moving- working out, walking, yoga,...
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Aug 26, 20232 min read
Healing From the Inside Out
When we're Healing our Spiritual Wounds whether it is through Ancestral work, Crystal work, Movement, Acupuncture, Therapy, etc. it is...
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Nov 1, 20222 min read
Releasing Soul Ties
We underestimate the energy exchange that takes place not just in our romantic relationships but in any relationship we invest and spend...
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Sep 29, 20221 min read
Mommyhood and Healing
I got the opportunity to chat with Tasha the Doula on her podcast Working Out the Kinks. We chat how motherhood can place you on the path...
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Sep 11, 20221 min read
Our Chat with Freedom at the Mat
It's always great when I get to connect with people and chat about Healing- all its facets, challenges, and beauty. Recently, I was able...
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Aug 30, 20221 min read
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