CORONA---->ACCOUNTABILITY
We are limited for the next month, but it doesn't mean that our active lifestyles have to come to a halt There are ways to still get in a...
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Healing Lifestyle: Align Your Life
Join Domango Training founder, Shanda, as she shares her healing lifestyle journey from everything motherhood, movement, and overall wellness.
DT TEAM
Mar 5, 20201 min read
Mardi Gras Mambo Meals
Yall it's Mardi Gras Season and that means New Year's goals in NOLA tend to take a pause. Have no fear we're here to the rescue! Whether...
DT TEAM
Feb 7, 20201 min read
It's FitLot Season
March conjures up some amazing outdoor magic: snowballs, festivals, crawfish. And who can resist an perfect outdoor workout weather. If...
DT TEAM
Jan 9, 20202 min read
Weight Room 101: Beginners Guide to the Machines
You've taken the leap and hit the gym. Congrats! You've mastered the treadmill and you're feeling great. But now it's time to try new...
DT TEAM
Dec 9, 20192 min read
Resistance Machines 101
4 Easy Tips Have you ever wanted to try weight training? Are you curious about how the machines in the gym work but felt too awkward to...
DT TEAM
Dec 9, 20192 min read
Holiday Survival Guide
It is that time of year! When the mac n cheese, gumbo, ham, Hawaiian Rolls, and gingerbread cookies start calling. No worries, we are...
DT TEAM
Dec 9, 20192 min read
34 Weeks Down. 3 To Go.
Here we are! 34 weeks down and 3 to go before our precious twin boys arrive. I must say this has been an awesome pregnancy. I also have...
DT TEAM
Dec 9, 20192 min read
JK FAM You’re Having Twins: The Tale of Two Only Children
I’m going through life as a Newlywed (1.5 years), Personal Trainer, Fitness Instructor, and Choreographer, and I have a nice amount of...
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